This week’s “Best of the web” comes from the Harvard Business Review blog with an always timely reminder to take a breather–advice that’s not always easy to follow in a 24/7 world.

Seen + HeardThe Upside of Downtime” shows how carving out space for reflection– even a few minutes a day–not only improves strategic thinking and makes you more productive, it also reduces stress and impacts your health.  

Check it out. >>

On Fridays, Seen+Heard presents a link to some of the best B2B marketing thinking on the web. Have a great B2B article to share or a topic you’d like to see? Tweet me @ThinkSpringMktg or contact me.